Spices Vs Herbs

Spices and herbs in most foods in the world today. They are used to flavor some food and medicinal purposes. Herbs and spices are important, as in the history of mankind. In ancient times, herbs and spices are considered a luxury and only for the rich. Herbs and spices are often traded between nations in the Middle Ages. Many people do not know the difference between herbs and spices. There are many similarities between them, and some subtle differences, but still in force.

The main difference between herbs and spices, which stems from the plants. Grasses usually come from the leaves of plants, and dried in the rule. However, some herbs can be used fresh. Obtained from the seeds of spices, fruits, roots, bark or other plant substances. Spices not have to be cool, like some herbs. Herbs can find many places around the world, and spices in the Far East and in tropical countries, are common. Herbs are used as there is a little more seasoning. For example, herbs are often used as spices in the medical field. In addition, the grass may have been used to enhance the beauty and preservation of food.

Some argue that it makes no distinction between herbs and spices, when you consider how similar applications. However, indicates that the definition of botanical herbs, plants that do not produce a woody stem cells. It is well known that in some areas of the United States, dried herbs than spices. This leads to even more confusion, because if it's just a kind of grass, it can be the difference between them. However, the green substance believed that this is the fact that many herbs, as a rule, green vegetables and spices, do not take into account the plants, occurring in nature, tropical.

Herbs and spices are so many good eating habits and preferences, which played an important role in history. Sailor Portuguese, Vasco da Gama, to India in search of spices. Even Christopher Columbus described the types of species in the "New World" for investors after the landing. Herbs have been used throughout history for medical purposes. In traditional Chinese medicine (TCM), herbal medicine (the study of herbs) are used for medicinal purposes for millennia.

Disputes between herbs and spices in progress. Some say that there is no difference, while others argue that the two are completely different. Perhaps the lessons, most students say that the difference between herbs and spices, which is in herbs and spices, derived from the plant, and found in this study.

Read More - Spices Vs Herbs

The Use Of Natural Herbs

In a world of increasing awareness of natural health - the implementation of optimal fitness and vitality by focusing on Whole Foods, organic ingredients and natural way of life - more and more attention paid to the use of natural herbs in everyday life. But even if they may be gaining popularity again, goes back to the use of natural herbs in the background using everything from food to medicine.

Decided diversity of cultures on the road to the properties of certain herbs and classified accordingly. Throughout history, more and more natural herbs have been identified as major medical insurance, and even in the same way.

Chili Peppers, as has been shown to relieve pain, nutmeg, helps digestion, ginger helps fight nausea and vomiting - the list goes on and on. Should we preserve the health and vitality or to solve a number of diseases, natural herbs can be a healthy alternative to many drugs without a prescription, but should not replace a recipe for chronic diseases unattended treated by a doctor.

Of course, natural herbs are ideal for integration into various dishes. Depending on the culture of certain natural herbs have been used to improve taste and increase power. Ginger, basil and many other add great taste and health for various food products. An additional advantage of using natural herbs in the kitchen increases the flavor without fat. Cooking with natural herbs can be very healthy way of cooking.

Another advantage of using natural herbs - whether in food or medicinal purposes - is to find all the amenities for you in different places. Natural herbs are everywhere, from supermarkets to local farmers markets, health food stores. Or if you prefer, you can grow your own herb garden natural right in their backyard. Nothing beats the comfort, with natural herbs right hand.

No matter how you use natural herbs, you'll find that the benefits of increased health, joy of eating and weight gain in a natural way of life.

Read More - The Use Of Natural Herbs

Using Herbs Simply And Safely

To avoid problems when selling or using herbs:

1. Be sure that the appropriate object.
2. Use Simple.
3. Understand that different preparations and the same plant can operate in different ways.
4. Use nourishing, toning, stimulating, and possibly poisonous herbs wisely.

Be sure that the appropriate object

One of the easiest ways to get in trouble with herbs is a "bad use" one. How could this happen? Common names for herbs overlap, causing confusion as to the identity. Herbs that may be properly labeled by impurities and other, more dangerous, containing herbs. Herbs can be picked up in the growth stage or not wrong after harvest, develop harmful properties.

Protect yourself and your clients with these simple steps:

- Buy herbs only from reputable sellers.
- Only buy herbs that are labeled with their botanical names. Botanical name names, but the same common name may refer to several different plants. "Marigold" can be used calendula officinalis, medical herb, or Tagetes, an annual report as a bedding plant.
- If you grow herbs to sell, be careful to separate the different cultures and in the dry state and his obsession with labels.

Use Simple

Just grass. For optimum safety, I cook, buy, sell, teach about simple and vegetables, that is, they contain a single plant. (Sometimes I add mint flavor remedies.)

More herbs in the formula, the greater the chance of unintended side effects. It is understandable that the public tried combinations in the hope of getting more for less. And many mistakenly believe that herbs are used together to be effective (probably because potentially poisonous herbs are often combined with protective herbs to) reduce damage from them. However, the combination of herbs with the same properties, such as goldenseal and echinacea, is counter-productive and probably more trouble than the cause. A simple tincture of echinacea is more effective than any combination and safer.

Different people have different reactions to substances, whether drugs, foods or herbs. When herbs are mixed into the formula and those who have unpleasant side effects, there is no way to know that the grass is not the reason. With simple, easy to say that the grass is doing. If there is an adverse reaction, other herbs with similar properties can be taken. Limit the amount of grass in one day (not more than four) used provides additional protection.

Side effects of herbs are less common side effects of drugs and usually less severe. If the grass violates the digestion, it is possible that the body is in the process of learning. He tries a little more before he surrender. Stop taking herbs, which can cause nausea, dizziness, severe abdominal pain, diarrhea, headache or blurred vision. (These effects are usually quite quickly.) Elm is an excellent antidote to the poison.

If you have no food or drug hypersensitivity, it is especially important to see a list of side effects of drugs in front of you.

Understand that different preparations and the same plant can operate in different ways

Security herbs depends on how they are produced and used.

- Tinctures and extracts contain the alkaloids or poisonous parts of plants, and should be used with caution and wisdom. The infusions are as safe as the grass on the issue see the following precautions for a tonic, stimulant, sedative, or potentially poisonous herbs. It is best to use / easy, sell any combination, especially when using strong herbs.

- Dried herbs used in teas or infusions from plants containing the nutritional aspects and, as a rule, fairly safe, especially at feeding time, or tonic.

- Dried herbs in capsules, as a rule, the least efficient use of herbs. They are poorly digested, poorly used and are often outdated or ineffective and costly.

- Infused herbal oils are available, such as thickening in the ointment. They are much safer than essential oils, which are highly concentrated and can be fatal if taken internally.

- Herbal vinegars are not only decorative, but rich in minerals, as well. A good way to nourish and tone of herbal sedatives were not as strong as tinctures stimulants.

- Herbal Glycerin for those who prefer to avoid alcohol, are available, but are usually weaker than the influence of dyes.

Use nourishing, toning, stimulating, and possibly poisonous herbs wisely

Herbs group of several thousand plants with a wide range of activities. Some of these nutrients, some Tonifies some stimulants and sedatives, and some are potential poisons. To use wisely and well, we must understand the different categories, their use, the best form of training, and the usual range of doses.

- Nourishing herbs are the safest of all herbs, side effects are rare. Nourishing herbs should be taken in any amount for any period of time. They are used as food, as spinach and cabbage. Nourishing herbs provide high levels of protein, vitamins, minerals, antioxidants, carotenoids and essential fatty acids.

Examples of nourishing herbs: alfalfa, amaranth, astragalus, calendula flowers, chickweed, comfrey leaves of dandelion, fenugreek, flax seeds, honeysuckle flowers, lamb quarters, mallow, nettle, oats, plantain (leaves / seeds), purslane red clover blossoms, seaweed , Siberian ginseng, slippery elm, violet leaves, and mushrooms.

- Herbal Toning slowly in the body actions and cumulative, and not take effect immediately. They are building an entity (like the liver) or system (like the immune system.) Tonifying herbs particularly helpful if in small amounts over a long period are not used. Get to know more bitter taste of tonic, the less necessary. Bland tonics may be used in combination, as nutritious grasses.

Side effects are rare and tonic, but usually very short time. Many older herbalists wrong to equate stimulating herbs with tonic herbs, too widespread abuse of the side effects of many herbs and serious.

Examples of tonic herbs: barberry bark, burdock root / seeds, chaste tree, the crown (cup) herb, dandelion root, echinacea, nard, fennel, garlic, ginkgo, ginseng, ivy, hawthorn berries, horsetail, the Virgin's mantle, lemon balm, milk thistle seeds, motherwort, mullein, Pau D'Arco, raspberry leaf, Schisandra berries, herbs, Joan of Arc, turmeric root, Usnea, wild yam and beef.

- Soothing and stimulating herbs cause a variety of fast reactions, some of which may not be desirable. Some parts of this issue can be highlighted to help other regions. Strengths sedatives, and stimulants, whether herbs or the influence of drugs, press us beyond our usual range of activities and can cause serious side effects. If we trust them, and then try to work without them, we move more in the end (or depression) than before it began. Habitual use of strong sedatives and stimulants - whether opium is, rhubarb root, cayenne pepper or coffee - to avoid loss of tone, malfunction and even physical dependency. The stronger the plant, the more moderate increase in dose and shorter duration of its use.

Herbs that strengthen and nourish while sedating / inspire some of my favorite herbs. I freely because they do not cause addiction. Sedative / stimulating herbs that also strengthen or nourish: peel of citrus Eupatorium, kitten, and boats, ginger, hops, lavender, marjoram, Motherwort, oats, passionflower, peppermint, rosemary, sage, skullcap.

Strongly sedating / stimulating herbs include: Angelika pepper, blessed Thistle root, cayenne pepper, cinnamon, cloves, coffee, licorice, opium poppy, the root of osha, lady's purse, sweet woodruff, turkish rhubarb root, uva, ursu leaves, valerian root, wild lettuce sap, willow bark and wintergreen leaves.

- Powerful potentially poisonous herbs are intense, in very small quantities and only as long as necessary. Side effects are common.

Examples of potentially poisonous herbs: Belladonna, blood root Celandine, Chaparral, foxglove, goldenseal, henbane, iris root, Jimson weed, lobelia, May Apple (American Mandrake), mistletoe, poke root of hemlock, the root Stillingia, turkey corn root, wild cucumber root.

In addition, consider these thoughts on the use of herbs for sure:

- Respect the power of plants to changes in body and spirit in dramatic ways.
- Increased confidence in the medicinal properties of plants treated scarce resources or external problems before or while working with major and internal problems.
- Strengthening existing ties with the knowledge of healers - in person or in pounds sterling - with residents interested in herbal medicine.
- Honor the uniqueness of each company, every person, every situation.
- Remember that everyone is fully cured and in his own unique way, at their own pace. People, plants and animals are in the process. But the body / mind is not treated. Not hold your breath to heal alls plants.

Read More - Using Herbs Simply And Safely

Herbal Remedies For Sinus Infections

Sinus problems continue to grow every year. According to medical experts, if you have suffered from sinus infections, there is no guarantee that it will not develop in the future. Symptoms such as nasal congestion and headaches often persist despite medication administration. For centuries, herbs have been used to treat infections sinuses, because they are safe. No harmful side effects and herbal products easy to prepare.

For the nasal cavities, use the following herbs:

Licorice - to boost the immune system, you can use the roots of licorice, is also effective in reducing inflammation of the sinuses. Licorice also for ulcers, you should choose one of the capsules for licorice because it is aimed at improving the individual's immune system to improve health.

Eucalyptus - problems, pain in the neck are often treated with eucalyptus its antiseptic properties. Paranasal sinuses are swollen or inflamed, can be treated with eucalyptus. Tablets Throat is very easy to use, or if you want, you can also take the form of tea. You can also inhale steam with a few drops of eucalyptus to help the transition to the nose.

Ginger - Headaches can be solved with ginger. Ginger also has anti-inflammatory that may help reduce pain and inflammation in the sinuses. Forms of ginger capsules are available now, and do not forget to take them as directed.

Mint - like ginger, mint is inflammatory. For mint tea or inhalation, mucous membranes can be calmed. After a drink, you can breathe better.

Herbal preparations are currently available in the market, some of these supplements for the prevention of infectious diseases of paranasal sinuses.

Melissa - this herb is very effective in the treatment of viral and bacterial infections. Get the dried leaves of lemon balm and steep in hot water for 10 minutes. The burden and make sure to drink while still warm. You can also use this as a gargle.

Vitamins - to control the symptoms of sinusitis, you take the right vitamins, including zinc. This can help reduce the duration of colds. Persistent colds can lead to sinus infections, but if you take vitamins to get better soon. Candy and capsule forms of vitamins are widely available at various prices. Taking vitamin supplements every day for best results.

Echinacea - which can help improve the health of your immune system. The virus is found in the respiratory tract with the help of this herb can be eliminated. Capsule form of echinacea is now available in pharmacies throughout the world. If you have a sinus infection, higher doses, but after several days returned to normal on the dose. If you are allergic to ambrosia, do not use echinacea.

Antioxidants can help to ensure that you eat a lot of products that contain antioxidants. Eat blueberries, pomegranates, red beans, artichokes and blueberries. In addition, these products in your daily diet can significantly improve the immune system.

Before resorting to drugs, then why not try it with herbs, in the first place? Herbal remedies are cheaper and more efficient. If you want to reduce their medical costs, the use of herbs for treatment of infectious diseases of paranasal sinuses. There are various online resources and information about these wonderful plants. You should make sure that the instructions correctly, then you can follow to create effective herbal.

Read More - Herbal Remedies For Sinus Infections